Teeth whitening tips from Mintdentalhygiene? Put simply, the plainer the color of the liquid the better it is for your teeth. Milk is full of calcium which will help to give you strong teeth and bones. Water is excellent at washing away plaque and other debris in your mouth. Drinking plenty of these two liquids will also help you to stay hydrated, that’s good for your overall health. Research shows that an electric toothbrush is more effective than a manual one at removing plaque. It can remove as much as 70% more plaque! An electric toothbrush won’t just help to keep your teeth healthy. Many of the modern ones have dedicated whitening cycles. This is a special 3-minute brush that helps to remove stains and leave your teeth looking naturally white. Getting shiny teeth the natural way will take longer than getting a Hollywood smile. But the perseverance is worth it and you’ll be looking after your oral health at the same time.

Block blows to teeth. Most school teams now require children to wear mouth guards. But remember: unsupervised recreational activities like skate-boarding and roller-blading can also result in injuries. Your dentist can make a custom-fitted mouth guard. Don’t smoke or use smokeless tobacco. Tobacco stains teeth and significantly increases the risk of gum disease and oral cancer. If you smoke or use chewing tobacco, consider quitting. Counsel your kids not to start.

Hygienists are specially trained to provide dental health education, remove plaque and tartar by scaling and polishing teeth, treating and helping to prevent gum disease. Even if your teeth and gums are healthy, a regular visit to the hygienist is a great way of ensuring that they remain disease, problem and stain free. We pride ourselves on spending quality time treating individuals in a caring, professional manner, providing a thorough yet gentle approach. We understand many people are often anxious or nervous about treatment and may suffer with sensitive teeth. These can be just some of the reasons why you avoid seeing the hygienist. With our friendly and calming surrounding we will ensure that your time spent with us, is as pleasant as possible. At Mint Dental Hygiene we treat all patients individually and tailor our treatments around your specific needs. See extra information on Teeth Whitening.

Teeth whitening tips. Do you wish to have healthy teeth and gums? Here are some tricks: Use Activated Charcoal: Activated charcoal is one of the easiest and most inexpensive ways to naturally whiten your teeth. Crush up one charcoal tablet into a powder. Dip your clean wet toothbrush into it, and brush your teeth as you normally do. How to get stains off your teeth? Over-the-counter toothpastes, gels, and rinses help remove some surface stains. Many of these products contain mild abrasives, chemicals, or polishing agents. Unlike bleaches, they don’t change the natural color of teeth. Some people still prefer the age-old home remedy of baking soda and a toothbrush to gently whiten teeth at home. Also, some foods such as celery, apples, pears, and carrots trigger lots of saliva, which helps wash away food debris on your teeth. Chewing sugarless gum is a tooth-cleansing action and also triggers saliva. A bonus from all that saliva: It neutralizes the acid that causes tooth decay. With teeth, more saliva is better all around.

Ditch the Pacifier by Age 2 or 3: There are lots of good reasons to let your child use a pacifier, but in the long term it can affect how his teeth line up. It can also change the shape of the mouth. Talk to your doctor if he’s still using a pacifier past age 3. Here are some tips to help keep your child’s teeth healthy and strong starting at age 3: Use a pea-sized amount of fluoride toothpaste and make sure your child spits it out after brushing, Be sure your child brushes for at least 2 minutes twice a day, Start flossing as soon as teeth touch, or even earlier to help build good habits. Help your child brush and floss, and remind him or her to pay attention to the back teeth. Visit the dentist every 6 months.

Decorated with a sense of calm, light and openness, our surgery boasts a 32 inch media screen located on the ceiling above the dental chair. You can lie back and be distracted watching a programme throughout your treatment, or you can simply listen to some music. All areas of our clinic are located on the ground floor, there is access for all people with disabilities, with the use of a ramp within the practice. The waiting room, the consulting rooms and the toilets all have wheelchair access. If you have difficulties opening the doors at the entrance to the surgery let us know when booking and the receptionist will then come to assist you. Find even more information on here.