Teeth whitening recommendations with mintdentalhygiene.co.uk? There is no doubt the Hollywood smile is appealing. But, it is more than just a way to make it in the movies. Having a good smile has been linked with improved confidence, which leads to more success in life. Despite what you may think, you can get a natural smile to rival Hollywoods, without the expense of porcelain veneers. Here’s how you can make your teeth naturally shiny and strong.

Eat smart. At every age, a healthy diet is essential to healthy teeth and gums. A well-balanced diet of whole foods — including grains, nuts, fruits and vegetables, and dairy products — will provide all the nutrients you need for healthy teeth and gums. Some researchers believe that omega-3 fats, the kind found in fish, may also reduce inflammation, thereby lowering risk of gum disease.

Hygienists are specially trained to provide dental health education, remove plaque and tartar by scaling and polishing teeth, treating and helping to prevent gum disease. Even if your teeth and gums are healthy, a regular visit to the hygienist is a great way of ensuring that they remain disease, problem and stain free. We pride ourselves on spending quality time treating individuals in a caring, professional manner, providing a thorough yet gentle approach. We understand many people are often anxious or nervous about treatment and may suffer with sensitive teeth. These can be just some of the reasons why you avoid seeing the hygienist. With our friendly and calming surrounding we will ensure that your time spent with us, is as pleasant as possible. At Mint Dental Hygiene we treat all patients individually and tailor our treatments around your specific needs. Discover extra details at scale and polish.

Teeth whitening diet. Do you want to have healthy teeth and gums? Here are several advices: Chew Gum That Contains Xylitol: Multiple studies have shown that chewing gum that contains xylitol twice daily helps fight tooth decay by lowering plaque buildup. Brands like Trident make gums with this ingredient, so pick up a pack and get chewing if you’re looking to whiten your teeth. The antibiotic tetracycline causes gray teeth in children whose teeth are still developing. Antibacterial mouthwashes that contain chlorhexidine or cetylpyridinium chloride can also stain teeth. Some antihistamines, antipsychotic drugs, and blood pressure medications cause tooth stains, as can iron and excess fluoride. If bleaching doesn’t help, ask your dentist about dental bonding, in which a tooth-colored material is applied to teeth.

Teach Good Habits: Brushing is crucial from the get-go. Before your baby has teeth, you can gently brush his gums. Use water on a baby toothbrush, or clean them with a soft washcloth. When your baby’s teeth appear, brush twice a day with an infant toothbrush and fluoridated toothpaste. Start flossing when two of his teeth touch each other. Ask your dentist about techniques and schedules. Brush and floss just before bedtime. After that, don’t give your child any food or drink, except water, until the next morning. Schedule your child’s first dental appointment before their first birthday or after his or her first baby tooth is visible, whichever comes first. This visit is like a well-baby visit with your pediatrician. As kids grow up, their oral hygiene habits should grow with them. Kids have all their baby teeth by the age of 3. These are called primary teeth. Baby teeth start falling out around age 6; that’s when the permanent, or adult, teeth start coming in. Gaps between baby teeth are normal. They make room for the permanent teeth. Most permanent teeth come in by age 13.

Diane has worked along side some of the leading dental surgeons in the area, providing everything from their routine oral hygiene treatments, through to initial non-surgical therapy before the specialist undertook the periodontal surgery. Diane has an excellent reputation for providing a caring, gentle approach to dental hygiene, treating you as if you are a member of her own family. She prides herself on developing a customised treatment plan tailored around your individual needs. Always being non judgemental, gentle and thorough, you will feel at ease and actually enjoy your visit. See extra information at here.