Bhutan Cordyceps health benefits tips? The Cordyceps fruiting body is actually a known as an “ascocarp”- but for out purposes, we can just refer to it as a mushroom! It is usually a long skinny fruiting body extending from the host, but can also be club shaped. Cordyceps mushrooms are parasitic, meaning that they need living host which will eventually be killed by the fungus. The host is typically a insect or, tree, or even another fungus. Cordyceps are found all over the world, but are most commonly found in Asia, with the highest density of species found in tropical rain forests. The traditional Cordyceps Sinensis grows naturally on caterpillars high in the mountains of China.

In Bhutan, Cordyceps are mostly collected in the two main pristine alpine meadows of Laya, Lunana, and Bumthang. Other regions are also emerging in Trashiyangtse and Lhuentse. In Bhutan, the government first implemented sustainable harvest guidelines in 2004. This allows only household members from registered local villagers to harvest cordyceps in Bhutan, within the village’s vicinity for a limited time in a year. To ensure the protection of the environment, the sustainability of the Cordyceps and the collectors, the collection is overseen by local leaders and forestry services, who also keep an eye out for poachers.

Cordyceps sinensis is seen as a very precious medicinal mushroom in China and other Asian countries. For over 2000 years, Cordyceps sinensis has been used as a tonic, to increase health and vitality, combat aging and prevent various (age-related) diseases. Cordyceps sinensis is used in traditional Chinese medicine to benefit the working of the kidney and lung meridians. Harvesting is extremely difficult because of its remoteness near the border of the Tibetan Autonomous Region of China and negative temperature. Read additional information on cordyceps sinensis.

Cordyceps have been widely used in traditional chinese medicine (TCM) and some branches of herbalism for centuries. A lot of research has been conducted to study the powerful benefits of cordyceps. Below are some of the health benefits that have been claimed to be associated with cordyceps. Combating fatigue: Fatigue is the physical or mental exhaustion caused by stresses such as overwork, lack of exercise or lack of sleep. It can also be a symptom resulting from illness, anxiety, medicine, or depression. Cordyceps have been shown to produce antifatigue function and are good to combat tired muscles. Cordyceps are known to help in boosting strength and improving immune system. Studies suggest that cordyceps increase the production of adenosine triphosphate (ATP), a primary source of energy of our cells, particularly muscles. Cordyceps also promote restful sleep and helps to boost energy.

Bhutan’s best wild Cordyceps are produced in naturally cold environment at high altitudes in the districts of Bumthang and Laya. Every year, families earn a few hundred thousand ngultrum, which are spent on household items and other necessities. The number of cars has increased exponentially in the last decade or so. Now, there are over 100 cars in Chhoekhor Toed alone. “There has been a considerable improvement in the standard of living. Most families are well-to-do now. Lots of houses have been constructed and we could educate our children well. Moreover, we have also bought cars for our family,” Ugyen Tshomo from Gorjay said. Find additional info at here.