Trying to find hangover remedies? “What do you get in the hospital when severely dehydrated? An IV,” says Dr. Nichols. “IVs deliver vitamins and minerals directly into the bloodstream and counteract dehydration and its effects more quickly than other methods.” Yes, an IV can significantly decrease hangover symptoms and how long your hangover lasts, but those fancy med-spa treatments aren’t cheap.

Eating breakfast can help to restore blood sugar to a correct level and may improve some symptoms of a hangover. A person’s body also needs nutritious foods that include protein, carbohydrates, healthful fats, and vitamins to repair and recover. There is no current research to say that particular foods, such as greasy or fried breakfasts, are more effective than others. Many people believe that carbohydrates are particularly effective for “soaking up” alcohol, though research has not looked into this. Antioxidants: eating food high in antioxidants may lessen the effects of alcohol.

Hangovers begin after blood alcohol levels start to fall. In fact, according to some experts, the worst symptoms occur when levels reach zero. The key ingredient seems to be “drinking to intoxication”; how much you drank to get there is less important. In fact, several studies suggest that light and moderate drinkers are more vulnerable to getting a hangover than heavy drinkers. Yet there’s also seemingly contradictory research showing that people with a family history of alcoholism have worse hangovers. Researchers say some people may end up with drinking problems because they drink in an effort to relieve hangover symptoms. See more info at Hangover Remedies.

Drinks that are low in congeners include vodka, gin and rum, with vodka containing almost no congeners at all. Meanwhile, tequila, whiskey and cognac are all high in congeners, with bourbon whiskey containing the highest amount. One study had 95 young adults drink enough vodka or bourbon to reach a breath alcohol concentration of 0.11%. It found that drinking high-congener bourbon resulted in worse hangovers than drinking low-congener vodka. Another study had 68 participants drink 2 ounces of either vodka or whiskey. Drinking whiskey resulted in hangover symptoms like bad breath, dizziness, headache and nausea the following day, while drinking vodka did not.

The best drink to end your night with and your prescription for a better next day. Compounded and packaged by a Pharmacist in the USA in FDA compliant facilities and the only kit that doesn’t charge you for the capsules and the powder separately. So, how exactly does the Sunday Morning Hero Kit A.K.A. The Hangover Helper Kit work? The secret lies in the use of Dihydromyricetin (DHM), a favorite herbal ingredient of health experts and many in Asia clinically proven to counteract the effects of alcohol on the brain and liver after a night of drinking. DHM, along with the right combination of electrolytes and water soluble vitamins lost during the consumption of alcohol combined with the help of Willow Bark Extract (nature’s Aspirin) and a small amount of caffeine is the last cocktail you need after you finish drinking or the next morning to recover! Read even more information on sundaymorninghero.com.