Is waist training right for me?

Is waist training right for me?

Let’s discuss about how i absolutely love my waist trainer. Pain relief: Stories about people achieving pain relief from wearing a corset are our favorites. Unless you’ve lived with chronic pain, it’s hard to imagine what it would be like. But it’s easy to feel the joy from our customers who have gotten at least some pain relief by wearing a corset when they write about it so eloquently. From Hannah, who got relief from scoliosis, to Theresa, who suffered severe back pain from a car crash, corsets have helped relieve back pain for many people. Please note that if you are considering corseting for medical reasons you should always check with your doctor.

It didn’t start from that point. In fact, the waist trainer became popular in the 1500s. Women used it especially after PostPartum to get their shape back and to highlight their best looks… just like they were before they had a child. 🙂 Of course, back then, it was based on tying cotton around the body with bone rods to get their look back. In the 1800s, corsets became the style. You can think it was just a fashion statement, but if you look a little closer at the garments, it was really to highlight the look of attraction to any nearby admirers that want to see all our beauty and glory from the waist up… or down. The waist is the central point that shows it all, isn’t it?

When you wear your waist trainer for the first time, it can be an unfamiliar feeling but one thing’s for sure, you’ll love how it looks! Because of this, you might be tempted to take the bull by the horns and just wear it all day long. After all, who wouldn’t want to lose 1-3 inches instantly and look slimmer and taller too?! But no matter how much better your clothes fit, don’t make the mistake of doing too much, too soon. If you’ve never done any waist training before, it’s essential to start slowly.

How To Use a Waist Trainer
1. Your body must become accustomed to the constriction of the waist trainer. We recommend that the first few days of wearing the trainer to wear for limited amount of time 2-4 hours per day (depending on how much you feel is comfortable).
2. Gradually add an hour or two to your regime until you are able to wear the trainer through out the entire day.
3. Once the trainer is worn-in you can then begin to use the second set of clasps making the trainer tighter.
4. As you lose weight it will become more comfortable and will not feel as tight.
5. Now you can progress to the next size down as part of your continued weight loss regime. Read more details at Waist Training Guide.

What people write about WaistTrain : “Love the latex waist trainer! Made it to the tightest hooks within a week & a half. I wear it at work everyday & recently attempted a jog wearing it. Keeps good form with a straight back! I’ve lost a bit of size especially the old love handles that just were not shifting, but you seriously have to put the work in as well as the trainer but I definitely think it has pulled me in making it all feel flatter. Magic. Highly recommended the latex as it’s longer in size to cover the bra rolls & love handles”

During the weight loss process, you will begin to see and feel the difference as the waist trainer becomes more comfortable and less tight. Bear in mind that everyone’s body shapes are different and that results are not always replicable. To get the dramatic results that a waist trainer can offer, you’ll need to know your own size first. Most women only have a rough idea so it’s often helpful to measure yourself so you know you have the most up to date measurements. Always use a fabric or vinyl tape measure as these won’t stretch, and make sure it remains parallel with the ground at every point. We recommend using two waist trainers during your weight loss program in order to give each trainer a resting period. This will ensure maximum effectiveness in keeping your stomach firm. Your waist trainers should be hand washed in warm water with a non-scented detergent and laid flat to air dry.

Source:
Waist Train
https://www.waisttrain.uk/
Anton House
Christy Way
Essex SS15 6TR
UNITED KINGDOM